Healing Starts Here

Holistic, Trauma-informed therapy for Individuals and Couples! Based in Austin, Texas | Virtual across Texas
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

You Deserve To Be Seen

Hi, I’m Julia (she/her)! Life can feel confusing, overwhelming, and just plain exhausting - especially when you’ve been carrying heavy stories or expectations for years. Whether you’re dealing with ADHD, anxiety, perfectionism, people pleasing, questions around identity, or navigating a big life change, I want you to know: you don’t have to hold it all by yourself. In sessions with me, we’ll slow things down and make space for all the parts of you - your thoughts, emotions, body, and story. I’ll show up as a real person, not a blank slate. I believe laughter, warmth, and honesty belong in the room just as much as tears and silence. Clients often tell me I feel grounding, bubbly, and affirming, and I work to create a space where you feel both safe and seen. My approach isn’t about giving you a one-size-fits-all plan or being a blank slate. It’s about getting curious together, finding what feels true for you, and building tools that actually fit your life. Healing, to me, is less about “fixing” and more about reconnecting with yourself, your needs, and the relationships that matter most. At the heart of it all, I believe you deserve to be fully seen, even the parts you’ve been told are “too much” or “not enough.” You don’t need to have everything figured out. You just need the courage to show up as you are. If you’re ready to explore what healing and connection might look like for you, I’d be honored to walk alongside you.
Julia Brown
LMFT-Associate, LPC-Associate

Services

  • Anxiety
  • Trauma
  • ADD/ADHD
  • Neurodiversity
  • Relationship Issues
  • Life Transitions
  • Couples Counseling
  • Identity, Sexuality, and LGBTQIA+
  • Addiction and Recovery
  • Stress and Burnout
  • Women's Issues
  • Body Image and Insecurity
  • Self Esteem and Self Love

Approaches

  • Narrative
  • Humanistic Therapy
  • Internal Family Systems (IFS)
  • Somatic
  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Attachment-Based
  • Holistic Therapy
  • Family/Marital Therapy

Fees

  • Individuals: $130 - $195
  • Couples and Families: $130 - $195
  • EMDR: $130
Client Portal